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Resistance Bands / Resistance Bands
💪 Excellent Fitness Helper: Our ab machine uses cleverly hidden interlocking springs on each side to provide adjustable resistance, making it easier to return to your starting position. This feature is perfect for beginners or older people.
💪 Adjustable Resistance: The Wonder Core Smart machine has precision dials on each side, allowing you to adjust resistance from 24 to 48 pounds per side. Whether you're a beginner or a pro, you can dial in the perfect workout to target stubborn midsection muscle groups and achieve your fitness goals.
💪 Multifunctional Training Board: The Wonder Core Smart exercise system focuses on your upper, middle, and lower abs, oblique muscles, and multiple areas like arms, shoulders, thighs, and legs. It offers a well-rounded workout with 6 exercises plus cardio to maximize calorie burning.
💪 Multiple Workouts: Enjoy a variety of workouts such as ab tucks, crunches, sit-ups, push-ups, forearm workouts, scissor kicks, glute bridges, and bicycle kicks. Get a complete total body workout in a compact ergonomic design.
💪 Easy to Carry and Store: This machine is compact, portable, and easily foldable, making it simple to store or take with you wherever you go for an on-the-go workout.
💪 Nutrition Guide: Download the Wonder Core APP for the Wonder Core Smart Exercise Guide and Nutrition Guide. These resources provide detailed instructions for each exercise and tips for turbocharging your workouts to help you achieve a lean, fit body faster.
💪 Maximum Load: Certified by TÜV Rheinland in Germany, this abdominal exercise machine can support a maximum load of 264 pounds, catering to the needs of most fitness enthusiasts.
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